So I think it’s actually working - this 40 days of yoga nidra #lovingpeta
For the first time in a while I felt energised, well hang on what I mean is I didn’t feel dog-tired. I actually felt normal and wow it was like saying ‘hello old friend - I’ve missed you’
Then this morning I felt really inspired and energised by some ideas that began percolating in my noodle as I was having a shower (having a shower or hanging out the washing are where I get the biggest inspired ideas or see things in a new light and come up with solutions to things)
Anyway so I stepped out of the shower and thought Right!!! Let’s bloody fire this up and DO this!! And then I started feeling a little niggle to mayyyyybe just stop, take a breathe and ask myself does this need to happen Right now? The answer that I FELT was no, the message that I got was babe this is a great idea hun, really great and isn’t it awesome to feel that sense of excitement and inspired energy again? What’s say we keep on with this beautifully restorative practice of replenishing YOU so that next year we can really bring this inspired idea to life from a place of feeling fully empowered as the well rested woman rather than the worn out woman?
Hmm well that’s different, what do you mean like wait for a bit? Simply ENJOY feeling inspired and energised but not act on it straight away when I’ve still got 3000 other inspired ideas that I’m following up on plus the other matter of feeling exhausted and trying to find a way of completely slowing down so that I can reignite my feminine intuitive and creative powers that comes from feeling well rested and soul-nourished?
Ohhh. OK. Let’s give it a shot.
In other news, I took the time to sit down and help Billy write Xmas cards for his class mates today after school, I took the time to chat with another mama at school pickup, I also shortened my ToDoList down to something outrageous like my top 3 VIP activities - ground breaking!! Fancy not having a ToDoList 30 lines long on an A4 pad of paper?? Revolutionary for the recovering perfectionist who’s fallen off the wagon and methodically and unconsciously looks for evidence to back up the I’m a shit person limiting belief that’s weaselled it’s way back in.
Bloody revolutionary I tell you!!
There are two other wonderful things I heard today from other awesome humans
1. Ask yourself ‘What would love do and What would love say?’ @foodalchemy
2. Lighten the fuck up. We’ve gotta stop taking personal development, spiritual journeying, saving the planet and ourselves so seriously @petajean_
#fuckperfect #yoganidra #lovingpeta
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