wisdom wednesday - positive change

positive change

Welcome to another edition of Wisdom Wednesday.

Today I would love to share with you an Essential Oil Reading I have done for you on this Full Moon in Virgo.

I don't know about you but February has been feeling a little funky and heavy. Like I have been so slowwwww and needing lots of sleep. So I took a took a look at where I may have been slipping in my self care routines and yep - it was pretty bloody obvious actually! No wonder I was feeling heavy and dense...my nutrition has been great, but my meditation had slipped because I've accidentally been watching too much TV of crazy shows that really don't do anything to uplift me. 

It might sound harmless, and yeah I thought so too, (just something mindless to have a laugh at) but here's the thing, the shows I have been watching really don't resonate that highly on an energetic level - what do I mean by that? Well they are out of alignment with my personal beliefs and integrity of Love, Kindness and Honesty. So by me spending my evenings watching this shit I had lowered my own vibrational energy down to that kind of level - hence feeling soooooo sluggish and dense, not my usual passionate inspired self.

I'd be better off doing some gentle yoga or watching an inspiring documentary or reading a book. I'm not saying I wont watch mindless rubbish on TV again - but I wont make a HABIT of it every night.

So if you've been feeling a bit blahhh, then this blend below will assist you to create Positive Change in your life too xx