Your Weekly Soul Message

Hello Beautifuls!
Here is your Soul Message for the week starting Sunday 7/12/14 (I know it says 8/12/14 in the picture but it didn't feel right, it needs to be from today!). Again I've used these beautiful Soul Coaching Oracle Cards by Denise Linn, they really are beautiful.

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The overall theme of this week is Focus and combined with the other cards its a message to focus on yourself this week. Notice your recurring thoughts, feelings both physical and emotional (the mind-body connection is so strong: when you notice physical pain breathe into that area and notice what emotion/thought is connected to that pain)  and journal these. What's coming up for you? Reflect on this to discover what area of your life needs attention.

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After the busy energy building up to the full moon last night, the beginning of the week will see you needing to retreat and take some time out for you to allow yourself to quiet your mind and connect with what's going on internally. Some self love is needed, so take a bath, go for a walk, meditate or watch your favourite movie, drink plenty of water and eat well.

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The middle of the week would be a good time to make a list of all that you are grateful for about yourself, carry a memo book around so you can jot them down during the day, some of the reflecting you have been doing can bring up old stories that weigh you down and so you need to remind yourself of all that is good about you right now. Write yourself a Love Letter. You are glorious!

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Ever heard of your shadow side? The parts of you that you bury deep inside that scare the shit out of you if you look too closely cos you're not sure you'll like what you see? It's ok sister. To really love yourself is to embrace all of you, even the shadow, so dig a little deeper babe. Towards the end of the week read your Love Letter to yourself again to balance the shadow with the light. 

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What a beautiful reading.
Let me know how your week goes, check in and comment on what's coming up for you? Look out for my Love Letter to myself blog coming out later this week.
Share this with your friends on the Facebooks and spread the love xxx

Namaste
Peta