Ways these Essential Oils can support you
Mood - how important is it to Calm the Farm??? Emotional Health of yourself and your family is a top priority for most women - a variety of these oils help you to keep the zoo in check whether you need to motivate or de-escalate! ‘Bossy Worry’ can be an unwelcome houseguest and you can use specific oils to quiet down the noise and bring balance back into your home.
Sleep - as a busy woman you most likely find it hard to stop your brain ticking of an evening, even when your dog tired your brain can still be thinking of all the things you need to do tomorrow (even if you write a list!!) Using essential oils eliminates the need to swig down a whole bottle of wine each night to ‘shutdown’ your brain (which doesn’t actually work anyway you just get palpitations, dry mouth and sometimes pick a fight about the wet towels lying in the floor). Imagine how good it would feel to wake up refreshed, energised and happy to get up and start the day!
Digestion - who doesn’t like a good Friday Night Pizza Night??? Your Belly! That’s who, so now you have an oil that will solve that bloated feeling in no time at all. Seriously this is an actual life saver and you can feel confident that you'll stay regular even when you travel and maybe get a little shy in an unfamiliar toilet! Wonderful to bring your digestion back into balance.
Skin - how important is it that your skin is glowing and flawless? Add these oils to your skin care for a natural and powerful way to look and feel beautiful so you can have the confidence you need in any situation. They also create a delicious aroma - you're own signature blend of pure-fume that people will stop you in the street and tell you how amazing you look and smell (this actually happens - I've seen it!)
Respiratory Health - so you know when you are stuck indoors with either the heater blasting or the AC pumping and your nose gets all crusty and dry or blocked to the hilt? What about those times when the season changes and you are sneezing, your eyes are watering and all - yep I feel you. Well you guessed it - there’s an oil for that too! It also helps with all kinds of respiratory issues which I can share more about with you later.
Focus - woah so this is a biggie for most women because we are all so bust right? You wont know yourself when you feel that sense of relief at the end of the day putting your head on the pillow knowing you have been supremely productive during the day because you had focus and didn't have the brain fog that makes you feel scattered and easily distracted.
Energy - yes please! How may of us struggle with low energy? On a Monday morning when you’ve got a rotten case of the CBF’s, or what about 3 in the afternoon when you are searching for the last bit of chocolate in the house to go with yet another coffee? You can reach for essential oils instead! Wake up feeling replenished, energised and excited for the day ahead after you've had the best sleep of your life!
Natural Cleaning Solutions -whether you enjoy cleaning or not - it's one of those necessary things we need to do. So why not do it with natural powerful oils that won’t have you gasping for air or see your skin peeling off after you touch it? Yep I’ll take 1 of everything!!! (Please note as much as I’d love to offer this there is no cleaning genie that comes with your purchase!)
Fist Aid - you are going to love having the confidence and convenience of reaching for the natural solutions to all of those first aid issues in your household, there are HEAPS of oils in this kit that can help you out with stings, bites, cuts, bruises, sunburn, sniffles, nits, aches & pains the list can go on! No more wasting time out of your day to travel to the chemist or supermarket to get costly synthetic remedies that just sting like crazy and often have other side effects.
Muscle and Joint Support - we all want to feel fit, flexible and fabulous in our favourite outfit so now you can without feeling like you can't walk after a workout! You'll love relaxing into a deep bath with essential oils that will soothe and repair tired aching muscles and joints or simply massage into any problem areas for quick relief.
Immune Support - it’s great to have something at your fingertips that you can use when you start to feel a bit run down - just massage a special combination of oils (I’ll share this with you when you join) onto your feet so you wont be out of action for days missing work, special occasions and you'll also keep the kids going to school when you need to!
Cooking - it's scary how many additives and preservatives there are in our food these days, using essential oils as a 100% natural flavouring and food additive you'll feel confident that you are feeding your family safe nutritious meals that they will love.
Sleep - as a busy woman you most likely find it hard to stop your brain ticking of an evening, even when your dog tired your brain can still be thinking of all the things you need to do tomorrow (even if you write a list!!) Using essential oils eliminates the need to swig down a whole bottle of wine each night to ‘shutdown’ your brain (which doesn’t actually work anyway you just get palpitations, dry mouth and sometimes pick a fight about the wet towels lying in the floor). Imagine how good it would feel to wake up refreshed, energised and happy to get up and start the day!
Digestion - who doesn’t like a good Friday Night Pizza Night??? Your Belly! That’s who, so now you have an oil that will solve that bloated feeling in no time at all. Seriously this is an actual life saver and you can feel confident that you'll stay regular even when you travel and maybe get a little shy in an unfamiliar toilet! Wonderful to bring your digestion back into balance.
Skin - how important is it that your skin is glowing and flawless? Add these oils to your skin care for a natural and powerful way to look and feel beautiful so you can have the confidence you need in any situation. They also create a delicious aroma - you're own signature blend of pure-fume that people will stop you in the street and tell you how amazing you look and smell (this actually happens - I've seen it!)
Respiratory Health - so you know when you are stuck indoors with either the heater blasting or the AC pumping and your nose gets all crusty and dry or blocked to the hilt? What about those times when the season changes and you are sneezing, your eyes are watering and all - yep I feel you. Well you guessed it - there’s an oil for that too! It also helps with all kinds of respiratory issues which I can share more about with you later.
Focus - woah so this is a biggie for most women because we are all so bust right? You wont know yourself when you feel that sense of relief at the end of the day putting your head on the pillow knowing you have been supremely productive during the day because you had focus and didn't have the brain fog that makes you feel scattered and easily distracted.
Energy - yes please! How may of us struggle with low energy? On a Monday morning when you’ve got a rotten case of the CBF’s, or what about 3 in the afternoon when you are searching for the last bit of chocolate in the house to go with yet another coffee? You can reach for essential oils instead! Wake up feeling replenished, energised and excited for the day ahead after you've had the best sleep of your life!
Natural Cleaning Solutions -whether you enjoy cleaning or not - it's one of those necessary things we need to do. So why not do it with natural powerful oils that won’t have you gasping for air or see your skin peeling off after you touch it? Yep I’ll take 1 of everything!!! (Please note as much as I’d love to offer this there is no cleaning genie that comes with your purchase!)
Fist Aid - you are going to love having the confidence and convenience of reaching for the natural solutions to all of those first aid issues in your household, there are HEAPS of oils in this kit that can help you out with stings, bites, cuts, bruises, sunburn, sniffles, nits, aches & pains the list can go on! No more wasting time out of your day to travel to the chemist or supermarket to get costly synthetic remedies that just sting like crazy and often have other side effects.
Muscle and Joint Support - we all want to feel fit, flexible and fabulous in our favourite outfit so now you can without feeling like you can't walk after a workout! You'll love relaxing into a deep bath with essential oils that will soothe and repair tired aching muscles and joints or simply massage into any problem areas for quick relief.
Immune Support - it’s great to have something at your fingertips that you can use when you start to feel a bit run down - just massage a special combination of oils (I’ll share this with you when you join) onto your feet so you wont be out of action for days missing work, special occasions and you'll also keep the kids going to school when you need to!
Cooking - it's scary how many additives and preservatives there are in our food these days, using essential oils as a 100% natural flavouring and food additive you'll feel confident that you are feeding your family safe nutritious meals that they will love.
some of the top oils that can support you
WILD ORANGE - The Oil of Abundance aka Mr Joy Bubbles. You are most creative and
abundant when you are experiencing JOY, use to support feelings of lack, despair, low energy and promote feelings of play, generosity, creativity and abundance. Wonderful to add to any diffuser blend and sparkling mineral water for a refreshing drink.
PEPPERMINT - The Oil of The Buoyant Heart. Uplifting, heart opening and vibrant oil that supports you to be open, expansive and allow love to flow in and out with the breath. Supports feelings of discouragement, pessimism, heaviness and promotes optimism, strength to face the day and a sense of renewal. This oil will give you bursts of energy, help you focus and is way better than coffee and sugar to help you stay alert.
LAVENDER - The Oil of Communication. A soothing relaxing oil that will calm your mind, body and soul supporting you to have meaningful conversations to truly connect with others from your heart. Promoting feelings of love, positivity and compassion, everyone loves this lavender and don't worry it doesn't smell like your grandmas house used to! You will love what this oil can do for your skin, hair and nails - they will feel soft and luxurious and you will feel calm, soothed and relaxed at the end of the day as you soak into a bath of Lavender essential oil.
TEA TREE - The Oil of Energetic Boundaries. A cleansing oil that supports you to feel empowered to honour your own space and release codependent relationships. Supports the release of self-sabotaging behaviours, feeling responsible for others and promotes healthy boundaries and connections. A natural anti-septic, Tea Tree is your skin's best friend and promotes your hair & nails to be healthy, shiny and strong.
OREGANO - The Oil of Humility & Non-Attachment. A powerful oil that supports you to feel discernment and cut ties. Supports the need to feel right, end oppressive and toxic relationships/habits and promotes a clear channel with Divine intelligence. A drop of Oregano into your pasta sauce will have everyone saying "Wow! What did you put in this to make it so delicious?" and as one of the best oils to support your immune system this strong smelling oil will help you stay healthy and strong right through the winter season.
LEMON - The Oil of Focus. A vibrant oil that supports you to have crystal clear clarity and regain personal power. Supports the filtering out of old residue, self-judgement and promotes mindfulness, presence and confidence in decision making. How good is it when your house smells fresh and clean? No more pet smells, kid smells or dirty dishes smells! Diffuse this oil when you are wanting to get your to-do list DONE!
ICE BLUE - The Oil of Surrendering Pain. A soothing oil that supports you to let go of resistance. Supports you to gain the wisdom and understanding that pain is bringing and promotes level-headedness, feeling supported and connecting to inner resolve and calm. Whether you love exercise or not, we all want to feel in great shape to look fab in our jeans plus stay strong fit and healthy so we can be active with our kids. Use this oil to soothe and support rapid muscle recovery.
EASY AIR - The Oil of Breath. A comforting and refreshing oil that supports you to allow the joy of life to flow back into you. Supports feelings of grief and despair, heaviness and constricting circumstances and promotes release, joy, freedom and reinvigoration with a gentleness that soothes the soul. If you sleep well you feel well and to do this it's important to have easy breathing at night, this oil on your diffuser will soothe your nasal passages and it's also great during the day or rubbed into your chest for that comforting feeling you had as a kid when you got sick.
DIGEST ZEN - The Oil of Digestion. A calming oil that supports you to go with the flow. Supports the denial of enjoying life and all that it has to offer and promotes you to clear out the old to welcome the new with the allowing of new opportunities and possibilities. Your gut health is so important to all aspects of your health and wellbeing, healthy skin, healthy brain function and healthy mood can all get a boost when you have a balanced digestive system.
ON GUARD - The Oil of Protection. A protective oil that supports you to dispel any toxicity and negative energy. Supports you to shield yourself against negativity and domineering personalities and promotes inner strength and create healthy boundaries. You know when you are cleaning the bathroom and your nose hurst from the fumes or your hands start to peel from the chemicals used in the cleaning product? Well you will NOT find that with this gorgeous oil that supports no-tox cleaning plus it's actually great to use for your immune health too! Not only will it clean your house but your insides too!
FRANKINCENSE - The Oil of Truth. Known as the King of Oils, Frankincense supports every body and every situation! This oil allows you to connect with your soul's truth, speak your truth, know the truth even when it is uncomfortable. It is wonderful at opening up that part of you that loves you unconditionally and wants the best for you always. This oil is the number one oil you can have in your home because it supports everything from helping your skin look and feel beautiful to your brain functioning at optimal level - this is one oil you will not want to live without.
abundant when you are experiencing JOY, use to support feelings of lack, despair, low energy and promote feelings of play, generosity, creativity and abundance. Wonderful to add to any diffuser blend and sparkling mineral water for a refreshing drink.
PEPPERMINT - The Oil of The Buoyant Heart. Uplifting, heart opening and vibrant oil that supports you to be open, expansive and allow love to flow in and out with the breath. Supports feelings of discouragement, pessimism, heaviness and promotes optimism, strength to face the day and a sense of renewal. This oil will give you bursts of energy, help you focus and is way better than coffee and sugar to help you stay alert.
LAVENDER - The Oil of Communication. A soothing relaxing oil that will calm your mind, body and soul supporting you to have meaningful conversations to truly connect with others from your heart. Promoting feelings of love, positivity and compassion, everyone loves this lavender and don't worry it doesn't smell like your grandmas house used to! You will love what this oil can do for your skin, hair and nails - they will feel soft and luxurious and you will feel calm, soothed and relaxed at the end of the day as you soak into a bath of Lavender essential oil.
TEA TREE - The Oil of Energetic Boundaries. A cleansing oil that supports you to feel empowered to honour your own space and release codependent relationships. Supports the release of self-sabotaging behaviours, feeling responsible for others and promotes healthy boundaries and connections. A natural anti-septic, Tea Tree is your skin's best friend and promotes your hair & nails to be healthy, shiny and strong.
OREGANO - The Oil of Humility & Non-Attachment. A powerful oil that supports you to feel discernment and cut ties. Supports the need to feel right, end oppressive and toxic relationships/habits and promotes a clear channel with Divine intelligence. A drop of Oregano into your pasta sauce will have everyone saying "Wow! What did you put in this to make it so delicious?" and as one of the best oils to support your immune system this strong smelling oil will help you stay healthy and strong right through the winter season.
LEMON - The Oil of Focus. A vibrant oil that supports you to have crystal clear clarity and regain personal power. Supports the filtering out of old residue, self-judgement and promotes mindfulness, presence and confidence in decision making. How good is it when your house smells fresh and clean? No more pet smells, kid smells or dirty dishes smells! Diffuse this oil when you are wanting to get your to-do list DONE!
ICE BLUE - The Oil of Surrendering Pain. A soothing oil that supports you to let go of resistance. Supports you to gain the wisdom and understanding that pain is bringing and promotes level-headedness, feeling supported and connecting to inner resolve and calm. Whether you love exercise or not, we all want to feel in great shape to look fab in our jeans plus stay strong fit and healthy so we can be active with our kids. Use this oil to soothe and support rapid muscle recovery.
EASY AIR - The Oil of Breath. A comforting and refreshing oil that supports you to allow the joy of life to flow back into you. Supports feelings of grief and despair, heaviness and constricting circumstances and promotes release, joy, freedom and reinvigoration with a gentleness that soothes the soul. If you sleep well you feel well and to do this it's important to have easy breathing at night, this oil on your diffuser will soothe your nasal passages and it's also great during the day or rubbed into your chest for that comforting feeling you had as a kid when you got sick.
DIGEST ZEN - The Oil of Digestion. A calming oil that supports you to go with the flow. Supports the denial of enjoying life and all that it has to offer and promotes you to clear out the old to welcome the new with the allowing of new opportunities and possibilities. Your gut health is so important to all aspects of your health and wellbeing, healthy skin, healthy brain function and healthy mood can all get a boost when you have a balanced digestive system.
ON GUARD - The Oil of Protection. A protective oil that supports you to dispel any toxicity and negative energy. Supports you to shield yourself against negativity and domineering personalities and promotes inner strength and create healthy boundaries. You know when you are cleaning the bathroom and your nose hurst from the fumes or your hands start to peel from the chemicals used in the cleaning product? Well you will NOT find that with this gorgeous oil that supports no-tox cleaning plus it's actually great to use for your immune health too! Not only will it clean your house but your insides too!
FRANKINCENSE - The Oil of Truth. Known as the King of Oils, Frankincense supports every body and every situation! This oil allows you to connect with your soul's truth, speak your truth, know the truth even when it is uncomfortable. It is wonderful at opening up that part of you that loves you unconditionally and wants the best for you always. This oil is the number one oil you can have in your home because it supports everything from helping your skin look and feel beautiful to your brain functioning at optimal level - this is one oil you will not want to live without.
the nature's solution kit
As a busy woman who wants to be proactive and have choice over your health & wellness and that of your family with simple yet effective solutions, The Nature's Solution Kit ($635 AUD) is the one for you. It has an oil for every occasion, with 20 of the favourite and most versatile essential oils, a gorgeous wooden box to store your new oils, a free diffuser to help you set the mood in your home and have it smelly amazing, a carrier oil to blend your oils for safe application to your skin, plus some of the natural household products like toothpaste and hand wash to replace the toxic products in your home you will be set for creating a positive natural change to your health and wellbeing.
A few important notes you will want to know when you join dōTERRA
- You are going to receive the wholesale price of 25% off all of the products and get them delivered to your door (just like me!) when you become a member for only $35 or if you choose to begin with a kit that fee is waived.
- You are eligible to activate the Loyalty Rewards Program we affectionately call LRP that means you can earn reward points on every purchase plus free points for shipping (more on this later), no lock in contract and free to join.
- When you join through me you also join a community of oily lovers - this is a members only support group with loads of free education plus you get me!! I’m your personal guide to all things oily!
Ready to get some? Click here and follow this simple guide and once you’re in I’ll reach out and say hi plus send you some handy information, set you up with an Oils Reference App as my gift to you, link you into our beautiful oils support groups and set up a date for a 20-30 minute phone call to go over your oils and the best ways for you to use them.
Of course if you want to scratch and sniff the oils first I offer a workshop called Stress Less & Feel Fabulous with Essential Oils that I love to create for women who want a fun and relaxing time with their girlfriends to soothe their senses and find out more about oils in a really classy way that doesn't feel pushy or sales-y and everyone leaves feeling amazing and really happy they came along to your event.
If you live out of town from me (I’m in Adelaide, South Australia) send me an email or message me on via Facebook - find out which oils are the right ones for you and I can send you a sample.
Now if your budget is just not going to stretch to the Nature's Solution Kit there are some other ways you can start your oils collection.
Other Options for you are:
The Home Essentials Kit ($330 AUD) is a great starter kit that will set you up with support for your Body, Mind, Emotions & Soul. With the top 10 Essential Oils all in 15ml bottles - each holds 250 drops and when you only need one drop at a time they go a long way. A cold air diffuser with a multiple time timer, a night light and it’s easy to clean - if you still have a candle burner, it's time to retire that because all your doing is destroying the therapeutic properties of the oils when you heat them. Plus you are going to want to add in a bottle of Fractionated Coconut Oil so you can use the oils on your skin, fractionated just means it’s had the compounds that make it hard and smell like coconut taken out so it’s silky smooth and absorbs easily. At only $16.50 AUD it’s a must have.
The Family Essentials Kit ($174 AUD)- is a sample kit that has the same oils as the Home Essentials Kit but they are 5ml (80 drops/bottle) instead of 15ml (250 drops/bottle), it has an extra oil called Smart & Sassy (great for metabolism) but it DOESN’T have a diffuser. The Home Essential Kit is better value for money as you get 3 times the amount of oils for less than double the price BUT if you can’t you can’t and I’d rather you actually get some oils in your house than none at all.
If you are really low on cash right now but you would love to start feeling the benefits the essential oils can give you then you can pay a one off membership fee of $35 and pick and choose your oils from our vast product range (try not to get too overwhelmed with this, maybe look at the Intro kit which is a trio of Lemon, Peppermint and Lavender). Plus I can show you how to start getting your oils for free too.
OK fabulous woman, go for it choose your kit or contact me for more advice - I’ve got a free Online Essential Oils Workshop you can access here too.
Of course if you want to scratch and sniff the oils first I offer a workshop called Stress Less & Feel Fabulous with Essential Oils that I love to create for women who want a fun and relaxing time with their girlfriends to soothe their senses and find out more about oils in a really classy way that doesn't feel pushy or sales-y and everyone leaves feeling amazing and really happy they came along to your event.
If you live out of town from me (I’m in Adelaide, South Australia) send me an email or message me on via Facebook - find out which oils are the right ones for you and I can send you a sample.
Now if your budget is just not going to stretch to the Nature's Solution Kit there are some other ways you can start your oils collection.
Other Options for you are:
The Home Essentials Kit ($330 AUD) is a great starter kit that will set you up with support for your Body, Mind, Emotions & Soul. With the top 10 Essential Oils all in 15ml bottles - each holds 250 drops and when you only need one drop at a time they go a long way. A cold air diffuser with a multiple time timer, a night light and it’s easy to clean - if you still have a candle burner, it's time to retire that because all your doing is destroying the therapeutic properties of the oils when you heat them. Plus you are going to want to add in a bottle of Fractionated Coconut Oil so you can use the oils on your skin, fractionated just means it’s had the compounds that make it hard and smell like coconut taken out so it’s silky smooth and absorbs easily. At only $16.50 AUD it’s a must have.
The Family Essentials Kit ($174 AUD)- is a sample kit that has the same oils as the Home Essentials Kit but they are 5ml (80 drops/bottle) instead of 15ml (250 drops/bottle), it has an extra oil called Smart & Sassy (great for metabolism) but it DOESN’T have a diffuser. The Home Essential Kit is better value for money as you get 3 times the amount of oils for less than double the price BUT if you can’t you can’t and I’d rather you actually get some oils in your house than none at all.
If you are really low on cash right now but you would love to start feeling the benefits the essential oils can give you then you can pay a one off membership fee of $35 and pick and choose your oils from our vast product range (try not to get too overwhelmed with this, maybe look at the Intro kit which is a trio of Lemon, Peppermint and Lavender). Plus I can show you how to start getting your oils for free too.
OK fabulous woman, go for it choose your kit or contact me for more advice - I’ve got a free Online Essential Oils Workshop you can access here too.